Differences . . .

What do our body functions detect ?

What does our soul, our reasoning, our emotions detect ?

Differences.

Differences from other ways to function:

What / who am I ? I am different. I do not fit in. 

This is painful.

If there were no comparison, no judgment, no thought-boxes, there were no painful differences

Differences from what was before :

I had . . . / I was . . . and now; I do not have, I am not anymore.

This applies when there is a sense of loss.

Some attitudes, some thoughts, some angles do help.

Getting rid of the DENIAL element which leads to STOP. FREEZE.

At everyone’s time and pace as denial is a self-protection construction.

If you want to feel better,

Face it. 

Act – Get organized.

Many examples pop in my head that may be resumed in:

Change of daily activity

Like:

Retirement from work. 

Being made redundant

Coming from work to full time parenting

Coming from little kids to ‘sudden’ (for you) teenagers

The message, from the society, from the family cell … is:

Thanks ! (when there is ) we don’t need you anymore !

OUCH ! That hurt

And you know what ?

You can make something out of it, without hurting yourself or others.

Take some time for yourself – Yes, I know, that is a point where I usually get the answer :

- But I do not have time !

Good! You do not have time. 

Or you do not make time.

I know, you hate me for this one.

Doesn’t matter. I’ll keep repeating. As that’s the key to a big door to new possibilities

So, make time for yourself and get organised. 

Before the big change hits you.

Let’s not forget that differences may be highly positive as well

Even in the positive felt change, there is an in between zone that might contain elements of anxiety. That is positive stress.

The – that hurt you now are an open window to see what can be changed to reach a more congruent situation.

It is up to you

Make yourself a lovely day !

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