Guest's article; discover reflexology with Sally !

Sally Teixeira is a British Universal Reflexologist and Reiki Master/Teacher living in Rio de Janeiro. She leads workshops in Europe, Brazil and the Middle East using the techniques of Universal Reflexology and Reiki as a catalyst for sole/soul healing. Further to offering personal treatments in Copacabana and Barra she has released her CD Universal Reflexology and the Healing Journey and runs her own international weblog
http://www.universallyrio.com/.

Discover Yourself through your Feet

“What on earth is she talking about?” I hear you say. And I have to admit that I said the very same thing many years ago when I first discovered Universal Reflexology. Well, this is what it boils down to. The soles of your feet are the gateway to your soul. Your soul, that inner essence of you that has become so disguised, battered, guarded and forgotten about due to dogmas, stress, dis-ease and modern day living, that you don’t even realise that you aren’t You.


“Mmmmm, I’m not sure about that,” I now hear you say. Well that’s ok too, because when you first come across a concept that is outside your normal belief systems, we naturally question, doubt and perhaps even ridicule it. And this is where having an open mind and heart comes in. It doesn’t mean we have to aimlessly accept every word or teaching as gospel, we only need accept what feels right for us in that moment. What this does give you, is the freedom of choice to learn, experience and grow, because whether you want to accept it or not, you are first and foremost a spiritual soul made of energy and a physical body with an intellectual mind second.


So what does Universal Reflexology do for us?


On a physical level, every part of your body has an area and corresponding reflex on the feet, which when touched or massaged will create the appropriate reaction in that area of the body. So whether you have tennis elbow, irritable bowel syndrome, migraines, allergies or chronic back pain or PMS we can connect to and assist that area of the body to heal, simply through touching the feet. The body knows instinctively if a hormonal gland needs to be stimulated or calmed down and similarly, if there is a trauma or injury to the body the reflexology releases the tension that holds it in a state of un-ease and dis-ease and gives it the space to relax and bring itself back into harmony and full health.


And this is where it gets interesting ... in Universal Reflexology the feet are also seen as a reflection of our emotions, state of mind and personality. In other words, they express the spiritual aspect of ourselves. Being spiritual is nothing more than being in touch with our inner self and knowing that we are the perfect unity of mind, body and soul and that we are all undertaking a journey in this life to discover more about ourselves. No need for flowery hippie skirts and fake luvvy duvvy fluffy love ... just a genuine desire to get back to self and reconnect to the Oneness of the Universe. And yes, that reconnection and self discovery will bring the experience of spiritual love which ultimately defies human words.


Being aware of our emotional and mental (and so spiritual) state is paramount to healing because it is our own emotions, beliefs, memories and negative thoughts that are behind every unhealthy symptom in our body. If we live in a state of fear, regret, anger, bitterness etc and revisit and carry these negative thoughts and emotions with us, our soul eventually becomes so buried and desperate for us to let go of these issues that it talks to us by creating a certain dis-ease and condition in the physical body that reflects the issues at hand. So whatever you suffer from, there is always an emotion and memory behind it. And the great news is that when we know how to read the feet, they highlight what is going on within us on these inner levels. But even better than just knowing about it, the Universal Reflexology will help us to actually release these emotional burdens, issues and traumas so that we can return to full health emotionally and spiritually and therefore physically.


What makes Universal Reflexology even more special is that it uses a very light touch. So instead of experiencing the commonly used deep pressure over sensitive reflexes that has you hanging from the ceiling in pain, Universal Reflexology lulls you into the delightful bliss of deep relaxation and it focuses on using the flow of healing energy to clear blockages, stimulate the release of toxins, calm over stressed adrenal glands and balance the body’s energy centres... and more No matter what brings you to trying Universal Reflexology, your whole being will always be treated with special attention being given to the areas in need.


The feet always show us the way ... but it’s ultimately our choice as to whether we want to listen to them or not ... and whether we are ready to embark on our own healing journey. When you answer the calling of your soles, you will ultimately start to re-discover your true soul self.


Universal Reflexology ... inner healing from the feet up.
Coming very soon!                              http://www.sallyteixeira.com/

Email: soles2souls@hotmail.com

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