jeudi 26 janvier 2012

Nature runs back at us, it is possible though to create and maintain new behaviours



Pretty flowers of Petropolis, imperial city, Brasil
I remember an evening spent a few months ago with several people I did not really know well.
We discuss, we chat and in the course of the conversation, I said that I can not do half of what I want right now because I'm so disorganised !
The person sitting next to me said
- How is that possible, you're a coach !
So I had to reveal the terrible truth ! ! ;o)
- Well yes, this explains that ! This is partly because I am naturally disorganised that this jobs is so great for me ! I learn that I can be organise if I decide so and work on it !  

Writing this, I just realise that we also have here the notion of the richness of the oposites !
Let's keep that for a future article ! For now, I want to stay with another concept :

Behaviours that don't come naturally to us. 

Our personality is built from our genetic heritage, from events and people we meet along our life
From this personality we create behaviours. Some of these behaviours we have are so natural to us, so anchored in us that we do not need to think for using them. They are there.
For me for example, I get extremely enthusiastic at the slightest beginning of a project to be set up and from that flows an incredible energy and a huge work capacity ! No need to think ! I'll be at my desk for hours !
Other behaviours will be quite easy to trigger when we need them. We have built them more or less easily, to meet a precise situation. Our brain knows them, the neuronal paths have been built.
For example for me, it is organising my schedule ! For that, I need to think and develop a strategy.
For a long time I thought it would always be able to be organised and I just had to accept the fact that it would be a painful challenge each time.
Actually, not at all ! ! I can also get organised and it becomes more and more easy ! Yes it does ! !
 And I am willing to make the effort because it is worth it !
It makes me move forward towards the aim I want to achieve.

This new behavior will disappear though if I do not voluntarily maintain it.
We reach there the common belief that says: " Nature runs back at you "
Either you let it go and so you will have to work hard again to get the new behaviour in your 'behaviour samples' brain bag or you decide to keep it by chosing to have the behaviour regularly and so your brain will store it in the "used regularly" and it will become a reflex.

Be sure that if you want to build a project, if you have a desire and you think it is out of reach
so I tell you

I bet you can do it ! ! ! !

The question is to know what behaviour you need to invent and create to achieve what you want !
There is always, always room for something to be done, to be created that we hardly believe in, 
we do judge way too quickly that it is not possible!
In brief
New project ==>  
New behaviour if it does not already exist in you naturally
+
 voluntary effort to keep it or risk of losing it

It is your motivation for your aim that feeds your effort
;o)
I wish you so many behaviours creation ! ! !

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