As I was saying to my
friend Mary the other day, not controlling our time and having the constant
feeling of always being behind schedule is something we nearly all experiment
nowadays
Except if we do make the effort to do something about it.
ACTION TIME !
Don’t you think ? I
do.
Whether we are
unemployed, self-employed, an employee, an employer or … or whatever, we
usually feel time is flying far too quickly for what we would like to achieve.
And we can easily
think
“oh, if only I
didn’t have this or that to do, I could be so much more free, I would have so
much more time !”
. . . ermmm maybe
yes, maybe not.
I do not believe
one second in the ’maybe yes’ by the way
One thing is sure,
we cannot extend the number of hours we have per day to be active and you know
what ? This is our luck ! Otherwise I can predict you that some of us would
have 72 hours in a day … and would still need more.
I will never forget
two testimonies I did read a few years ago:
L’Abbé Pierre (late
French priest who created a social movement to fight for accommodation rights
in France- http://fr.wikipedia.org/wiki/Abb%C3%A9_Pierre) and
the Dalai Lama are people who have / had chosen to have more or less 4 hours of
prayers / meditation per day. They both said that this, instead of being a
waste of time, was their only way to be able to keep up with all they have / had
to do : interviews, writing books, writing articles, being politically
involved, etc. …
Do you know why ?
Because doing so, they automatically slowed down the speed of their thoughts and
as such the rhythm of their body as well; they could have a better perception
on what was the most important and what was the least; what had to be done and
what could wait;
Because it is everything
but about controlling our time;
It is about making voluntary
and realistic choices instead of undergoing them.
It is about having
a feeling of satisfaction after a good accomplishment.
And the best news is
This is possible !
As always, the very
first step is about recognizing where you are and decide on a few actions and
choices.
For making choices,
you first need to know the way you are organized at this moment of your life to
be able to choose if / what you want to modify.
For one week, spend
time to list everything you do and, if ever you have a repetitive activity, the
time you spend on it.
That gives you an idea
of what you have really done, instead of having only a subjective perception as
we can be very good at not willing to admit certain things; you may be
surprised by what you can discover about your very personal organization;
Leave that list
aside, let it decant ;o)
Now, have a new beautiful
page, paper, word doc, paint … and write down / draw / ppt … what comes first from
your ‘to do list’
Write down ‘only’ 3
points
If you have a list
of 50 things to do, clearly, you won’t do them all, and you know it …. What’s
the point ? You are mixing what is important and the rest.
Now, swapping time
! You have you 2 lists in front of you;
it is time to decide on what you want / can withdraw from the first list to
insert an item from the second list.
If you want to
achieve something from the second list, you have to do so, otherwise you will keep
running after your time and what you want to do.
Changing nothing can
be a very powerful state for falsely useful feeling ;o)
Work on those lists,
swaps one thing at a time, slowly, gently
In life, haven’t’
you noticed that a solution, an enrichment, comes from what is different, comes
from the opposite, as this is the territory of what hasn’t been explored yet …
So, you are
running After your time ? Stop. as I already said, it is urgent
to slow down.
One huge solution
lays there:
Take time for doing what seems to be nothing but can open so much more energy !
Take time for doing what seems to be nothing but can open so much more energy !
Recognise and act !
-
Have ‘nothing to do’ slots in your schedule; that is
to allow you to slow down. Brain and body.
-
Throw your current ‘to do list’ in the trash bin
-
Recognise: list
what you are currently filling your days with
-
List the 3 more important things for you to achieve
today
-
Swap
Do that and tell me
what change you noticed in your daily organization and within yourself
Enjoy !
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